COUPLES THERAPY
Support for the
relationship you
want to build.
Couples therapy offers a space to reconnect when life begins to feel more like managing responsibilities than nurturing a relationship. For many couples balancing work, parenting, and full lives, connection can fade and communication can become strained. Together, we’ll explore the patterns shaping your relationship and build tools to help you move forward with greater clarity, understanding, and partnership.
THE PROCESS
What relationship
work can look like.
Build Shared Understanding
Together we’ll explore patterns in communication, expectations, and emotional responses. Understanding these patterns helps couples begin to shift how they relate to one another.
Move Forward Together
As therapy continues, we’ll strengthen communication, practice new ways of relating, and build tools that support a more connected partnership. Over time, the goal is resilience together.
Begin with a Conversation
We’ll begin by talking about what’s bringing you to therapy and what each partner hopes will change. This first step helps us understand your relationship and identify shared goals for the work ahead.
FREQUENTLY ASKED QUESTIONS
Common questions
couples have.
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After our first session together, each partner will meet individually to have an opportunity to learn more about individual goals, share their life history, and deepen therapeutic rapport. In the following sessions, couples attend together. The primary focus of couples therapy is the relationship and the work you do together.
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It’s common for partners to feel different levels of readiness about starting therapy. The first session can simply be a space to talk about what each of you hopes might improve in the relationship and whether working together feels like a good fit.
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Couples therapy can still be helpful even if you’re unsure about the future of the relationship. The goal is to create a space where both partners can better understand what’s happening, communicate honestly, and make thoughtful decisions about how to move forward.
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The length of therapy varies depending on your goals and what you’d like to work on. Some couples come for a focused period of time to address a specific challenge, while others benefit from longer-term support as they build new patterns and strengthen their relationship.
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Couples therapy sessions are $300. Clarety is an out-of-network practice, though a superbill can be provided for potential reimbursement through your insurance provider.
Take the next step when you’re ready.
Schedule a consultation to talk about what you're looking for and whether working together feels like the right fit.